{"id":1726,"date":"2014-05-30T12:23:33","date_gmt":"2014-05-30T03:23:33","guid":{"rendered":"http:\/\/midorimushi-family.jp\/blog\/?p=1726"},"modified":"2017-09-19T14:56:23","modified_gmt":"2017-09-19T05:56:23","slug":"potassium","status":"publish","type":"post","link":"https:\/\/midorimushi-family.jp\/blog\/2014\/05\/1726.html","title":{"rendered":"\u30df\u30c9\u30ea\u30e0\u30b7\u3067\u30ab\u30ea\u30a6\u30e0\u88dc\u5145\uff01\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\u306e\uff1f"},"content":{"rendered":"<div id=\"cont\">\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6101\" src=\"https:\/\/midorimushi-family.jp\/blog\/wp-content\/uploads\/2014\/05\/240_F_143459368_6bs1IfEq7qCeEd271fc6d9VTwsl7hOPd.jpg\" alt=\"\u30df\u30c9\u30ea\u30e0\u30b7\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306e1\u3064\u300c\u30ab\u30ea\u30a6\u30e0\u300d\u306f\u751f\u547d\u6d3b\u52d5\u306b\u5fc5\u9808\u306a\u6804\u990a\u7d20\u3067\u3042\u308b\u3002\" width=\"360\" height=\"240\" \/><\/p>\n<p>\u30df\u30c9\u30ea\u30e0\u30b7\u304c\u6804\u990a\u8c4a\u5bcc\u306a\u3053\u3068\u306f\u307f\u306a\u3055\u3093\u3054\u5b58\u77e5\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u300c\u3069\u3093\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\uff1f\u300d\u3068\u805e\u304b\u308c\u308b\u3068\u7b54\u3048\u306b\u8a70\u307e\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u30df\u30c9\u30ea\u30e0\u30b7\u304c\u542b\u6709\u3059\u308b\u6804\u990a\u7d20\u306f\u516859\u7a2e\u985e\u3068\u8c4a\u5bcc\u3059\u304e\u3066\u3001\u305d\u306e\u5168\u3066\u30921\u5ea6\u306b\u304a\u4f1d\u3048\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u306e\u304c\u73fe\u5b9f\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001<span style=\"font-weight: bold;\">\u30df\u30c9\u30ea\u30e0\u30b7\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306e1\u3064\u300c\u30ab\u30ea\u30a6\u30e0\u300d<\/span>\u3092\u30c6\u30fc\u30de\u306b\u6319\u3052\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3069\u306e\u6804\u990a\u7d20\u3082\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u306f\u540c\u69d8\u306b\u5fc5\u8981\u306a\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u4e2d\u3067\u3082\u3001\u4eca\u56de\u7d39\u4ecb\u3059\u308b\u30ab\u30ea\u30a6\u30e0\u306f\u7279\u306b\u91cd\u8981\u306a\u5f79\u5272\u306e\u3042\u308b\u6804\u990a\u7d20\u3068\u3057\u3066\u3001\u305c\u3072\u6ce8\u76ee\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u30ab\u30ea\u30a6\u30e0\u3068\u306f<\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6100\" src=\"https:\/\/midorimushi-family.jp\/blog\/wp-content\/uploads\/2014\/05\/240_F_56962974_092M4VgAvUI1rZBV1df7yvYyvMcMGE97.jpg\" alt=\"\u30df\u30c9\u30ea\u30e0\u30b7\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306e1\u3064\u300c\u30ab\u30ea\u30a6\u30e0\u300d\" width=\"273\" height=\"240\" \/><\/p>\n<p>\u307e\u305a\u306f\u30ab\u30ea\u30a6\u30e0\u306e\u50cd\u304d\u304b\u3089\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30ab\u30ea\u30a6\u30e0\u3068\u306f\u3001\u5143\u7d20\u8a18\u53f7\u300cK\u300d\u3067\u8868\u3055\u308c\u308b\u30a2\u30eb\u30ab\u30ea\u91d1\u5c5e\u5143\u7d20\u306e1\u3064\u3067\u3059\u3002<\/p>\n<p>\u5c0f\u5b66\u6821\u3084\u4e2d\u5b66\u6821\u306e\u7406\u79d1\u306e\u6559\u5ba4\u306b\u5143\u7d20\u756a\u53f7\u306e\u8868\u304c\u8cbc\u308a\u51fa\u3055\u308c\u3066\u3044\u305f\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3093\u306a\u30ab\u30ea\u30a6\u30e0\u306e\u50cd\u304d\u306f\u3001<span style=\"color: #ff0000;\"><span style=\"font-weight: bold;\">\u4f53\u5185\u306e\u30ca\u30c8\u30ea\u30a6\u30e0\u6fc3\u5ea6\u306e\u8abf\u7bc0<\/span><\/span>\u3067\u3059\u3002<\/p>\n<p>\u7d30\u80de\u3084\u8840\u5727\u306e\u300c\u6d78\u900f\u5727\u300d\u3092\u8abf\u7bc0\u3057\u3001\u5e38\u306b\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u4f53\u5185\u5168\u4f53\u306b\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u3044\u304d\u308f\u305f\u308b\u3088\u3046\u4f5c\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30ca\u30c8\u30ea\u30a6\u30e0\u3068\u306f\u3001\u307f\u306a\u3055\u3093\u3054\u5b58\u77e5\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u300c\u5869\u300d\u306e\u4e3b\u6210\u5206\u3067\u3059\u3002<\/p>\n<p>\u79c1\u305f\u3061\u4eba\u9593\u306f\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3068\u751f\u547d\u6d3b\u52d5\u3092\u7dad\u6301\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3093\u306a<span style=\"color: #ff0000;\"><span style=\"font-weight: bold;\">\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u5faa\u74b0\u3092\u624b\u52a9\u3051\u3059\u308b\u30ab\u30ea\u30a6\u30e0<\/span><\/span>\u3082\u307e\u305f\u3001\u79c1\u305f\u3061\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u306e1\u3064\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u8a18\u306e\u4ed6\u306b\u3082\u3001\u30ab\u30ea\u30a6\u30e0\u306b\u306f<span style=\"color: #ff0000;\"><span style=\"font-weight: bold;\">\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3084\u8840\u5727\u306e\u5b89\u5b9a\u3001\u7b4b\u8089\u306e\u53ce\u7e2e\u306a\u3069\u3092\u624b\u52a9\u3051\u3059\u308b\u5f79\u5272<\/span><\/span>\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u610f\u5916\u3068\u50cd\u304d\u3082\u306e\u306e\u6804\u990a\u7d20\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u79c1\u305f\u3061\u306b\u6b20\u304b\u305b\u306a\u3044\u30ab\u30ea\u30a6\u30e0\u3067\u3059\u304c\u3001<span style=\"color: #ff0000;\"><span style=\"font-weight: bold;\">\u5fc5\u8981\u91cf\u3092\u4f53\u5185\u306b\u7dad\u6301\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u6804\u990a\u7d20<\/span><\/span>\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u3001<span style=\"color: #ff0000;\"><span style=\"font-weight: bold;\">\u4f53\u5185\u306e\u30ab\u30ea\u30a6\u30e0\u306e9\u5272\u304c\u5c3f\u3068\u3057\u3066\u6392\u51fa\u3055\u308c\u308b<\/span><\/span>\u305f\u3081\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306b\u306f\u3001\u3044\u304b\u306b\u52b9\u7387\u826f\u304f\u30ab\u30ea\u30a6\u30e0\u3092\u6442\u53d6\u3057\u7d9a\u3051\u308b\u304b\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h2>\u30ab\u30ea\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3068\uff1f<\/h2>\n<p>\u30ab\u30ea\u30a6\u30e0\u3092\u4f53\u5185\u306b\u7dad\u6301\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u3068\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u3067\u306f\u3001\u4eee\u306b\u30ab\u30ea\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u4ee5\u4e0b\u306b\u3001\u30ab\u30ea\u30a6\u30e0\u4e0d\u8db3\u3067\u8d77\u3053\u308b\u75c7\u72b6\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>1\uff0e\u7b4b\u8089\u3078\u306e\u5f71\u97ff<\/p>\n<p>&nbsp;<\/p>\n<p>2\uff0e\u590f\u30d0\u30c6<\/p>\n<p>&nbsp;<\/p>\n<h3>1\uff0e\u7b4b\u8089\u3078\u306e\u5f71\u97ff<\/h3>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6102\" src=\"https:\/\/midorimushi-family.jp\/blog\/wp-content\/uploads\/2014\/05\/240_F_117235800_Ok6fJ7KWL8UPavZeaa1KtDkU0xSXQRae.jpg\" alt=\"\u30ab\u30ea\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u7b4b\u8089\u3078\u5f71\u97ff\u304c\u3042\u3089\u308f\u308c\u307e\u3059\u3002 \u4f8b\u3048\u3070\u3001\u4e0d\u6574\u8108\uff08\u5fc3\u81d3\uff1d\u7b4b\u8089\u306e\u584a\uff09\u3084\u624b\u8db3\u306e\u3051\u3044\u308c\u3093\u306a\u3069\u3067\u3059\u3002\" width=\"360\" height=\"240\" \/><\/p>\n<p>\u30ab\u30ea\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u7b4b\u8089\u3078\u5f71\u97ff\u304c\u3042\u3089\u308f\u308c\u307e\u3059\u3002<br \/>\n\u4f8b\u3048\u3070\u3001<span style=\"color: #ff0000;\"><span style=\"font-weight: bold;\">\u4e0d\u6574\u8108\uff08\u5fc3\u81d3\uff1d\u7b4b\u8089\u306e\u584a\uff09\u3084\u624b\u8db3\u306e\u3051\u3044\u308c\u3093<\/span><\/span>\u306a\u3069\u3067\u3059\u3002<br \/>\n\u307e\u305f\u3001\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u3068\u547c\u5438\u56f0\u96e3\u3068\u306a\u308a\u3001\u6700\u60aa\u306e\u5834\u5408\u306b\u3082\u7e4b\u304c\u308b\u5371\u967a\u6027\u3055\u3048\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>2\uff0e\u590f\u30d0\u30c6<\/h3>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6103\" src=\"https:\/\/midorimushi-family.jp\/blog\/wp-content\/uploads\/2014\/05\/240_F_83896525_maGj0ChJwFfKuQZQGLbGCvsr694T1YLd.jpg\" alt=\"\u30ab\u30ea\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u590f\u30d0\u30c6\u306b\u306a\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002 \u3053\u308c\u306f\u3001\u30ab\u30ea\u30a6\u30e0\u304c\u8840\u5727\u3084\u8001\u5ec3\u7269\u306e\u6392\u51fa\uff08\u6c57\uff09\u306a\u3069\u306e\u50cd\u304d\u3092\u3057\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002\" width=\"360\" height=\"240\" \/><\/p>\n<p>\u30ab\u30ea\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u590f\u30d0\u30c6\u306b\u306a\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u308c\u306f\u3001\u30ab\u30ea\u30a6\u30e0\u304c\u8840\u5727\u3084\u8001\u5ec3\u7269\u306e\u6392\u51fa\uff08\u6c57\uff09\u306a\u3069\u306e\u50cd\u304d\u3092\u3057\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n\u590f\u30d0\u30c6\u306b\u306a\u308b\u3068<span style=\"color: #ff0000;\"><span style=\"font-weight: bold;\">\u98df\u6b32\u4e0d\u632f\u3084\u5026\u6020\u611f\u306f\u3082\u3061\u308d\u3093\u3001\u71b1\u4e2d\u75c7<\/span><\/span>\u306a\u3069\u306b\u3082\u306a\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u8a18\u306e\u4ed6\u306b\u3082\u3001\u30ab\u30ea\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3053\u3068\u3067\u4f53\u306e\u69d8\u3005\u306a\u5668\u5b98\u306b\u5f71\u97ff\u304c\u51fa\u307e\u3059\u3002<br \/>\n\u30ab\u30ea\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3044\u3046\u306e\u306f\u3001\u305d\u306e\u307e\u307e\u751f\u547d\u6d3b\u52d5\u306e\u7dad\u6301\u304c\u3067\u304d\u306a\u304f\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u3067\u3059\u3002<\/p>\n<h3>1\u65e5\u306b\u3069\u308c\u304f\u3089\u3044\u306e\u30ab\u30ea\u30a6\u30e0\u304c\u5fc5\u8981\u306a\u306e\uff1f<\/h3>\n<p>\u65e5\u672c\u6210\u4eba\u75c5\u4e88\u9632\u5354\u4f1a\u306e\u767a\u8868\u306b\u3088\u308b\u3068\u3001\u6210\u4eba\u7537\u6027\u30672,000mg\u3001\u6210\u4eba\u5973\u6027\u30671,600mg\u306e\u30ab\u30ea\u30a6\u30e0\u304c1\u65e5\u306b\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3061\u306a\u307f\u306b\u3001<span style=\"font-weight: bold;\">\u9ad8\u8840\u5727\u306e\u65b9\u306f1\u65e5\u306b3,500mg<\/span>\u307b\u3069\u306e\u6442\u53d6\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u305f\u3060\u3057\u3001\u30ab\u30ea\u30a6\u30e0\u306f\u904e\u5270\u6442\u53d6\u306b\u3082\u6ce8\u610f\uff01<\/h3>\n<p>\u5148\u8ff0\u3057\u305f\u901a\u308a\u3001\u30ab\u30ea\u30a6\u30e0\u306f\u6442\u53d6\u3057\u3066\u30829\u5272\u304c\u5c3f\u3068\u3057\u3066\u6392\u51fa\u3055\u308c\u307e\u3059\u3002<br \/>\n\u57fa\u672c\u7684\u306b\u306f\u3001\u904e\u5270\u6442\u53d6\u3068\u3044\u3046\u3053\u3068\u306f\u8003\u3048\u3089\u308c\u307e\u305b\u3093\u3002<br \/>\n\u305d\u308c\u3067\u3082\u3001\u814e\u6a5f\u80fd\uff08\u5c3f\u3092\u4f5c\u308b\u5668\u5b98\uff09\u306b\u554f\u984c\u3092\u62b1\u3048\u308b\u65b9\u3067\u306f\u3001\u30ab\u30ea\u30a6\u30e0\u304c\u4e0a\u624b\u304f\u6392\u51fa\u3055\u308c\u305a\u306b\u904e\u5270\u6442\u53d6\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30ab\u30ea\u30a6\u30e0\u3092\u904e\u5270\u6442\u53d6\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u300c\u9ad8\u30ab\u30ea\u30a6\u30e0\u75c7\u300d\u306b\u306a\u308b\u5371\u967a\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u9ad8\u30ab\u30ea\u30a6\u30e0\u75c7\u3068\u306f\u3001\u7d30\u80de\u5185\u306e\u30ab\u30ea\u30a6\u30e0\u91cf\u304c\u904e\u5270\u306b\u5897\u52a0\u3057\u3001\u7d30\u80de\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3057\u305f\u72b6\u614b\u3067\u3059\u3002<br \/>\n<span style=\"color: #ff0000;\"><span style=\"font-weight: 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